Chiropractic News and Research by ChiroNexus

Vegetarians May Live Longer

June 14, 2013

Vegetarians had a lower risk of death from any cause in a large new study, and men had the most substantial benefits for reduced cardiovascular morality. The study found that people who followed any type of vegetarian diet -- whether they were vegan or just ate meat once a week or less -- were 12% less likely to die during the six year study compared to meat eaters. These benefits were greater in males who had a 29% reduction in death due to cardiovascular causes and ischemic heart disease. Studies have already shown that vegetarian diets decrease the risk of several chronic diseases like hypertension, metabolic syndrome, diabetes, and heart disease.

Tips to Avoid

June 14, 2013

In this age of mobile devices and smartphones, more and more patients are being diagnosed with neck pain associated with looking down at a screen. Studies have shown that young people are at increased risk of back and neck pain due to overuse of devices.

Epidural Injections Increase Fracture Risk

June 13, 2013

Epidural steroid injections may increase your risk of spinal fractures, according to new research. A study found that every time a patient received an epidural injection, they elevated their risk of vertebral fractures by 21%. Epidural steroid injections are frequently prescribed for relieving lower back pain and sciatica associated with lumbar disc herniation, spinal stenosis, and failed back surgery syndrome.

89% of Office Workers Have Musculoskeletal Pain

June 13, 2013

If you spend your days in an office, you're probably familiar with the aches and pain that come with long hours of computer work. A new study showed that up to 89% of office workers suffer from some sort of musculoskeletal pain; whether that be in the neck, back, shoulders, wrists, or knees. Although this pain can start as a dull ache at work, if left unaddressed, it may develop into a repetitive motion injury or other serious disorder.

Brittle Bones to Blame for Back Pain

June 12, 2013

Suffering from back pain? Blame it on your bones. A new study showed that people with low bone mineral density have a higher risk of back pain compared to healthier individuals. Earlier research on bone mineral density (BMD) and back pain has been inconclusive.

Acupressure on the Ear Surprisingly Effective on Back Pain

June 12, 2013

Many patients with low-back pain have found relief through acupuncture. However, some report that it is not always convenient to frequently travel to a qualified provider for treatments, and worry about the cost of these visits, which are often not covered by insurance. To test the effectiveness of this ancient, complementary technique for addressing back pain, a new study has investigated the use of acupressure, rather than acupuncture, on the ear, for easing back pain symptoms.

Chiropractic Better for Jaw Pain Than Patient Education, Study Finds

June 11, 2013

Temporomandibular joint disorder (TMD) causes pain when patients open their mouths or chew their food. According to the American Chiropractic Association, the leading cause of TMD is severe injury to the jaw, like an auto injury or a hit to the face during sporting activities. Patients with TMD have a variety of treatment options.

Video: Failed Back Surgery Syndrome Relieved by Chiropractic

June 10, 2013

Back surgery isn't a magic bullet for relief: studies show that up to 40% of patients continue to suffer from back pain despite having had surgery. Many of these patients are told they need another surgery, but the success rate for second surgeries is even lower. That was the case for one construction worker in a recent case study who suffered from lumbar disc herniation after failed back surgery.

New Migraine Causes Discovered

June 10, 2013

Scientists are discovering new causes of migraine headache that could help in the development of future treatment. Migraine affects nearly 18% of women and 6% of men in the US, but scientists are still uncertain about all the possible causes of migraine headaches. Previously doctors believed migraine pain was a type of vascular headache that occurred when the arteries outside the skull expanded.

Foot Orthotics Plus Chiropractic Eases Low Back Pain

June 7, 2013

Did you know your feet may be to blame for back pain? The shape and arch of your feet affect how your body bears weight as you move. Having a high arch, decreased ankle flexion, or smaller drop of the navicular bones in your feet, may make you more susceptible to lower back pain. Many chiropractors use foot orthotics to address low-back pain in workers who stand all day, or in people with posture, gait, or lower-extremity problems.